Nancy Hearn, CNC, EFT-ADV
Programs
Phone Consulting
with Nancy Hearn, CNC, EFT-ADV
The Total Wellness Program is the holistic health program I developed that has been the most successful for my clients to help them achieve their health goals and to live a more balanced life. This program requires a minimum 3-month commitment. (See also Health and Nutrition Consulting for individual sessions.)
During this three-month program, you will learn all you need to know about nutrition and wellness to achieve optimum health and immunity. In addition, we will work on specific health conditions or weaknesses you may have.
This program is not a quick fix. I work best with clients who are willing to be patient and trust the process. You will experiences some benefits quickly, but others may take time. My intention is to help clients make lasting changes from the inside out.
Thus, we use an integrative approach, focusing not only on natural food and fitness, but also on the underlying or causative factors that often sabotage our attempts to make healthier choices. This is the key to lasting success!
Does it work? Absolutely!
During each session, I will answer your questions and educate you about key topics, such as nutrition 101, body hydration, digestion and colon health, fitness and exercise, blood sugar and insulin control, healthy weight management and body image, ways to easily boost your metabolism throughout the day, overcoming food addictions and cravings, identifying your nutritional metabolic type, and managing stress.
All of my clients make lasting changes in their food choices, eating habits, daily exercise, stress management, and especially their overall health and well being. With your dedication to wellness and my coaching and support, amazing things will happen!
Total Wellness Program (3, 6, or 9 Months)
This is a highly successful, lifestyle makeover program designed to help you achieve your ideal weight, improve immunity, increase energy, manage stress effectively, and experience optimum health and vitality.
The focus of this program is to explore all the possible causes of imbalance in your life. I will support you to take manageable steps week-by-week to restore balance and to allow the body-mind to rejuvenate itself. What you will receive:
- An informative health and wellness inventory
- A 60-minute nutritional metabolic analysis
- Three 45-minute phone consulting sessions per month for a minimum 3-month commitment. After the first month, sessions may be divided into 15 or 30 minute sessions or spread over time as needed.
- An individualized meal plan based on your personal health goals, food preferences, and body metabolism.
- An individualized fitness plan based on your current physical condition, preferences, and health goals.
- An introduction to Emotional Freedom Techniques (EFT) and other stress management tools and resources to help you choose ways to effectively manage stress and resolve emotional distress quickly. (Note: EFT is an optional but highly recommended component of this program.)
- A success guide ebook covering the key topics of this program
- Ongoing website and email support
Cost of the three-month program: $350
ONLY $100/month after the first three months
For payment options, click here.
Are you wondering if this program could work for you?
Contact me to schedule a complimentary get-acquainted phone session.
We will discuss what your needs and goals are and see if I can help.
If you live in the Livingston, Montana, area, we can meet in person.
406-222-7304 or nhearn@imt.net
Many clients have found phone consulting to be the most effective, affordable, and convenient way to achieve their health goals with me.
Solutions
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